Kiss The Sky Announces Partnership with Sea Change Yoga, a Portland Nonprofit for Mental Health
We don't heal in isolation but in a community. If you or someone you know is suffering from depression and anxiety, trauma, PTSD, hyperactive disorders, sleep disorders, or anything in-between, be sure to share with them this information proving the mental effects of yoga for emotional health.Read more
Which is the best yoga mat?
Yoga mats: there are blue ones, and pink ones, and ones made of PVC, rubber, or cork. With so many choices how can anyone choose?Read more
May Will Be Heady in Washington
The mind/body business is booming at the federal government. Attendance for yoga and meditation classes is up this year, and seminars, workshops, and resources abound. That means administrators are taking care...Read more